Pregnancy brings a lot of changes that need to be taken care of. It is common to feel overwhelmed about the amount of information you received from your doctor to strangers on the street. It could be a stressful time as you prepare for your baby to come out, but believe us, it would be fun.
Every pregnancy is different, but one thing remains consistent and that is that there are certain things that you can’t live without. If you are ready to start, keep reading as we have put together our all top 5 must-have items for your pregnancy.
1. A Good Prenatal Care
To have good prenatal care is important. You need to start taking prenatal vitamins as soon as possible, even if you are trying to get pregnant. They will help your body receive the vitamins and minerals for a healthy pregnancy and create a smoother transition after conception.
Make sure to find a good prenatal vitamin that works for you. Consult with your doctor before taking any supplement as some types or brands can cause different reactions, including nausea.
2. Pregnancy Books
Taking just a few minutes every day to sit back and read is the perfect way for expectant mothers to relax. Sure, they’re about a million websites and apps dedicated to pregnancy, but nothing can compare to the soothing effect of having a good pregnancy book to flip through and reread during your nine-month adventure.
Don’t worry if you don’t agree with all the advice in these books, but the truth is that they are full of wisdom that can help guide you through your pregnancy.
The best overall book we found is What To Expect When You’re Expecting as it touches on everything pregnancy and childbirth-related.
3. Itch Lotion
As your baby bump increases in size, it will probably itch. Depending on your skin type sometimes it can itch a lot. Occasionally, it is so annoying that you might think that you are going to scratch a hole in your stomach.
So, it is a good idea to have an organic itch cream for the itch and shea butter to moisturize and help reduce stretch marks.
4. Maternity Belt
As your belly gets bigger your back will suffer. The truth is, that the added weight paired with your baby going down further into the birth canal to prepare for labor will cause vaginal tension along with soreness and tenderness in your lower body.
Maternity belts or pregnancy support belts are used during pregnancy to improve comfort. They ease pains and help you heal. The most common pregnancy complaints such as hip, back, and pelvic pain, can be helped by wearing one.
Their main function is to hold up your belly to relieve pressure on your lower backside and uterine wall.
To know what size maternity belt should you buy the best thing is to look at the size chart of the brand that you are buying. Keep in mind, that it should be tight enough to hold up your belly and keep your pelvic bones closer together, but make sure it is not too tight that it can hurt you.
5. Pregnancy Pillows
As your pregnancy progress, you may have a harder time sleeping. When this happens it is key to be comfortable. Every pregnant woman will tell you about how her pregnancy pillow saved her life. As this might sound like an exaggeration, they will help you get through a full night’s sleep without waking up in soreness.
You have to comprehend that the bigger your belly grows, the harder it is to find a relaxing sleeping position. You can choose from a C shape to U shape to just a wedge, these pregnancy pillows will help you get more sleep.
During pregnancy, our favorite items are pretty consistent among every woman. So if you don’t have any of the things on this list, it is time for you to buy them. Or if you happen to have a baby shower just before or around your third trimester add them to your baby registry so people might get them for you.
Believe us, you will be amazed at how much easier this 9-months will pass thanks to these items!